6 BRUSHING MISTAKES YOU ARE PROBABLY GUILTY OF

One habit we all probably have is brushing our teeth every morning whether we wake up early or not but have you ever wondered if you are brushing your teeth properly?

Here are 6 brushing mistakes you are probably guilty of

1. YOU BRUSH FOR A VERY SHORT PERIOD OF TIME

Due to the hectic lifestyle in the world today, some people don’t even brush for a minute and this is so wrong. The ideal prescribed time for brushing is two to three minutes.

 

2. YOU USE THE A TOOTHBRUSH FOR TOO LONG

It’s important you change your toothbrush regularly before the bristles of the brush begin to wear out. You shouldn’t use the same toothbrush for more than 3 months and you should also change your toothbrush if the bristles start to wear out.

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