7 Everyday Foods that Destroy your P£nis, and you did not Know

Men’s health depends on the proper functioning of testosterone and industrial, unprocessed food, opiates and popular sodas act inconvenient on it.

Carbonated drinks – reduce sp3rm count

Processed meats and bacon – reduce sp3rm count

Soy – reduces sp3rm count

Sugar – lowers testosterone

Refined cereals – make you drowsy and cause closure

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Alcohol – causing difficulties with erection

Marijuana – temporarily lowers testosterone, potentially reduces the number of sp3rm, can cause er3Ctile dysfunction


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