Starting your day with a glass of lemon can have a big impact on your health. Here are 7 amazing reasons why you should start your day with lemon water
1. IT HELPS AID DIGESTION
Stomach acids helps break down food we eat and taking lemon water in the morning may be especially helpful to supplement stomach acids, which decline as we get older.
2. LEMON HAS ANTIOXIDANTS PROPERTIES
Taking lemon water every morning is good for your health because lemon contains phytonutrients which have powerful antioxidant properties which helps prevent your body rusting from the inside.
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