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FOR THE LADIES: 5 TOP EXERCISES TO GIVE YOU THE PERFECT BUTT (WITH PICTURES) - World Wide Gist
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FOR THE LADIES: 5 TOP EXERCISES TO GIVE YOU THE PERFECT BUTT (WITH PICTURES)


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Why envy the girl down the street with a big butt when you can actually work hard and get yours?

The Kim Kardashians and Jennifer Lopez’s of this world didn’t have that perfect butt out of the blue; they spend quality time in the gym to make sure their butt would always remain relevant in the industry.

I’d share with you five exercise that are really good for your butts.

 

1. PLIE SQUAT

This exercise would help you shape up both your thighs and your butt. While doing this, make sure to keep your back straight, concentrate on your butt muscles and try to feel the stretch at the bottom.

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KOLLYLAD

I'm Falowo Oludayo, An Entertainment Blogger, Internet Marketer, Amateur Web Developer, Front-End Web Designer. Join me on Facebook, Google+, Twitter, LinkedIn and Instagram.


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