If you have unsuccessful in conceiving a baby after two years of trying regularly, then you have landed in the right place. Today we are discussing the 5 Causes of Low Sperm Count in Men that may be preventing you and your partner from conceiving a baby.
These 5 factors combined can lead to low sperm count and other male fertility problems. The good news is, that with often minor lifestyle and diet modifications, you can reverse low sperm count without the need for surgery.
1). Wearing tight underwear. Tight underwear, such as briefs, hold the scrotum close to the body for a prolonged period of time. This tends to overheat the scrotum, which increases the temperature of the testicles, thus killing and damaging sperm. This lowers the volume of healthy sperm available for impregnation. An easy natural remedy for infertility in men who are in the process of trying to conceive with their partners, it is recommended they wear loose fitting boxer shorts and refrain from wearing tight fitting jeans or leather pants. The need for loose fitting underwear when trying to conceive is particularly important if you have a job that requires you to sit in a chair or drive in a car or truck many hours a day.